Minnesota Bound Podcast - MN Bound Podcast

Nutrition tips for staying healthy on the road

Laura Schara talks with Kristin Rowell, the Founder and CEO of Energetically Efficient, on how to increase performance and health while out in the field or remote destinations. Kristin is a former business litigator turned Functional Nutritional Therapy Practitioner.  Both Laura and Kristin are passionate about health and nutrition.Sponsored by: Heat Hog (https://heathog.com/) Grain Belt (https://www.grainbelt.com/) North Dakota Tourism (https://HelloND.com,) Kinetico (https://www.kineticoMN.com/,) Minnesota Propane Association “Clean American Energy” (https://propane.com/,) Star Bank (https://www.starbank.net/) & Rudy Luther Toyota (https://www.rudyluthertoyota.com/)

Whitetail Deer Special

Today on the MN. Bound Podcast, all about the whitetail deer and us! We'll explore our long history with this graceful animal abounding in our woods and prairies. Sponsored by: Heat Hog (https://heathog.com/) Grain Belt (https://www.grainbelt.com/) North Dakota Tourism (https://HelloND.com,) Kinetico (https://www.kineticoMN.com/,) Minnesota Propane Association “Clean American Energy” 

Meet Minnesota’s Grouse Guide

The sting of bourbon, the pitch of flushing woodcock, and the smell of spent shotgun shells.  Jerry Havel shares stories of life in his legendary bird camp.Sponsored by: Heat Hog (https://heathog.com/) Grain Belt (https://www.grainbelt.com/) North Dakota Tourism (https://HelloND.com,) Kinetico (https://www.kineticoMN.com/,) Minnesota Propane Association “Clean American Energy” (https://propane.com/,) Star Bank (https://www.starbank.net/) & Rudy Luther Toyota (https://www.rudyluthertoyota.com/)

Schara Sisters

Laura Schara chats with her sister Simone Schara about her love of the outdoors, puppy training, and her upcoming Fall women's pheasant hunt in SD. Sponsored by: Heat Hog (https://heathog.com/) Grain Belt (https://www.grainbelt.com/) North Dakota Tourism (https://HelloND.com,) Kinetico (https://www.kineticoMN.com/,) Minnesota Propane Association “Clean American Energy” (https://propane.com/,) Star Bank (https://www.starbank.net/) & Rudy Luther Toyota (https://www.rudyluthertoyota.com/)

Q&A with Ron Schara

Ron Schara is answering questions from MN. Bound viewers! Have a question about the show, Ron's past adventures, favorite stories, fishing or hunting tips, favorite fall haunts? Ron is here with the answers. Sponsored by: Grain Belt (https://www.grainbelt.com/) North Dakota Tourism (https://HelloND.com,) Lakes Gas (https://www.lakesgas.com/,) Kinetico (https://www.kineticoMN.com/,) Minnesota Propane Association “Clean American Energy” (https://propane.com/,) Star Bank (https://www.starbank.net/) & Rudy Luther Toyota (https://www.rudyluthertoyota.com/)

Big Rock Creek

Explore the deep history of Big Rock Creek in St. Croix WI.  Full of history, decades ago railroad tycoons built a trout hatchery and hunting camp which today serves as a 1000-acre family outdoor camping and recreation destination to explore.Sponsored by: Grain Belt (https://www.grainbelt.com/) North Dakota Tourism (https://HelloND.com,) Lakes Gas (https://www.lakesgas.com/,) Kinetico (https://www.kineticoMN.com/,) Minnesota Propane Association “Clean American Energy” (https://propane.com/,) Star Bank (https://www.starbank.net/) & Rudy Luther Toyota (https://www.rudyluthertoyota.com/)

Voyagaire Houseboat Adventures

Explore Minnesota's only National Park aboard a houseboat. Fancy watercraft that take you to all parts of the remote park!Sponsored by: Grain Belt (https://www.grainbelt.com/) North Dakota Tourism (https://HelloND.com,) Lakes Gas (https://www.lakesgas.com/,) Kinetico (https://www.kineticoMN.com/,) Minnesota Propane Association “Clean American Energy” (https://propane.com/,) Star Bank (https://www.starbank.net/) & Rudy Luther Toyota (https://www.rudyluthertoyota.com/)

Dove Hunting

Ron Schara talks with Steve Carney – who is a mourning dove hunting zealot in Minnesota. We talk about the do’s and don’t’s of dove hunting as well as how to make them good eating! Sponsored by: Grain Belt (https://www.grainbelt.com/) North Dakota Tourism (https://HelloND.com,) Lakes Gas (https://www.lakesgas.com/,) Kinetico (https://www.kineticoMN.com/,) Minnesota Propane Association “Clean American Energy” (https://propane.com/,) Star Bank (https://www.starbank.net/) & Rudy Luther Toyota (https://www.rudyluthertoyota.com/)

Minnesota State Fair with Ron and Laura Schara

Join Ron Schara and Laura Schara at the great Minnesota get-together!Sponsored by: Grain Belt (https://www.grainbelt.com/) North Dakota Tourism (https://HelloND.com,) Lakes Gas (https://www.lakesgas.com/,) Minnesota Historical Society (https://www.mnhs.org/historyforum,) Kinetico (https://www.kineticoMN.com/,) Minnesota Propane Association “Clean American Energy” (https://propane.com/,) Star Bank (https://www.starbank.net/) & Rudy Luther Toyota (https://www.rudyluthertoyota.com/)

MN Nature Awesomeness

Angie Hong is the coordinator for Minnesota’s East Metro Water Education Program, Laura Schara chats with her unique and effective approach to nature and conservation education via her Instagram and TikTok channels.Sponsored by: North Dakota Tourism (https://HelloND.com,) Lakes Gas (https://www.lakesgas.com/,) Minnesota Historical Society (https://www.mnhs.org/historyforum,) Kinetico (https://www.kineticoMN.com/,) Minnesota Propane Association “Clean American Energy” (https://propane.com/,) Star Bank (https://www.starbank.net/) & Rudy Luther Toyota (https://www.rudyluthertoyota.com/)